Pure Relaxation

The past 2 nights I have been just exhausted. On Monday night I sat on the couch and then suddenly woke up. I had no idea I fell asleep- I was sitting watching tv one minute and the next I was waking up, still in a completely sitting up position. Then last night I was just whipped out so I decided to take a bubble bath. I am not kidding it was the most peaceful 45 minutes of my life! I had a glass of wine and read a book in perfect peace and quiet. When I got out my muscles and mind were so relaxed. It was fabulous and I plan on doing it again!